nytra is a high-intensity, low-impact reformer workout built on slow, controlled resistance and serious time under tension. Expect longer reps, deep holds and sustained muscle engagement that challenge your core, lower and upper body.
Classes are intense, precise, and designed for those ready to meet thier limit. Our trainers coach alignment and effort throughout — supporting you to pause, reset, and step back in stronger.

Founder pricing is only available when we first open a studio - there are limited number of Founder recurring packs so secure yours whilst it lasts! These are the best price per class we will offer.

Booking will open 1 week before the studio opens. The best way to book in will then be through our app (nytra.co). If you have any issues booking in, drop us an email at hello@nytra.co.uk.

Try our 2 Weeks of Unlimited classes for £49! Alternatively, you can book a Drop-in class (single class) or choose from our class packs. These will only be available to purchase once the studio opens.

We're right around the corner from Broadway market at 4A Sheep Lane, London E8 4QS.

Grip socks are required for all classes.

Yes - changing rooms, showers, towels and toilets are all available at the studio!

Body towels and sweat towels are both available at the studio, as well as Hairdryers/Straighteners.

There is a water fountain in the studio, so bring along a bottle to fill up here (saving the planet one plastic bottle at a time).

Our Broadway Market studio does involve stairs to get into the studio space. If you’ve got specific access needs, drop us a line - we’ll do everything we can to help.

There’s no bike parking on site, but there are spots nearby where you can lock it up and come get moving.

If you are arriving using a Lime bike, double check areas you will be able to park this and give yourself enough time to get to the studio.

nytra is about hard training, done properly - and our coaches are the heartbeat of that.We’re looking for the best trainers in London who are confident in their coaching, and committed to creating an inclusive, no-judgement environment. If you're interested, pop us an email at opportunities@nytra.co.uk.

You can book one week in advance, so plenty of time to get planning your week ahead now!

No, only people that are booked into the class can come. We love kids and dogs, but sadly not in the studio.

Yes - with care. Let your trainer know what's going on and they’ll help you modify where needed. You move at your own risk, but we’re always here to help you move safely.

Yes - you can hit pause for 2 weeks per year in one go. Handy for holidays or life stuff.

You can pause for up to 2 weeks, twice a year. Need more time? You’ll need to cancel your recurring pack and rejoin when you’re ready.

When we hit pause, everything on your account (credits, bookings, payments) is frozen until you’re back. Don’t worry - we’ll adjust your credit expiry and any upcoming payments once you’re active again.

Just drop us an email at hello@nytra.co.uk with 4 weeks’ notice. You’ll still have full access until the end of that period.

We’re confident you’ll love what we offer - so there’s no minimum term, unless stated otherwise by our team.

Absolutely. Hen dos, team bonding, birthday workouts - you name it. Email hello@nytra.co.uk and we’ll help set it up.

Yes we do. If you’re a local business looking to get your team moving, email hello@nytra.co.uk. We’ll sort something that works.

Credits are for solo use only. If someone else wants to join the fun, they’ll need their own account - and you can always help them book and buy if needed.

You have two weeks to try as many nytra classes as you like! Get into as many classes as you can to start building the habit and feeling stronger after each nytra session.

All classes are open-level for the first month the studio is open, so you can jump into any class!

If you’re on a recurring package, you’ve got 30 days to use your credits and your plan renews every 30 days.

A class pack is pay-as-you-go. Use it whenever (before it expires).A recurring pack is a monthly payment and gives you monthly sessions on repeat. No rollovers, but you get better value, and member perks.

We run a zero-lateness policy - for your safety and out of respect for the people in the room. Doors close when class starts, so aim to arrive 10 minutes early to get settled and set up.

If something's gone wrong and you're turned away, email us and we'll try to help!

Cancel more than 12 hours before class - you're all good, no charge.

Cancel within 12 hours - you’ll lose the credit and a £10 fee will be added to your account.

No show - that’s a £20 fee and lose class credit.

What we don’t charge no show fees for: Postnatal course, single credits, intro offer.

We don’t offer refunds, but if something’s gone wrong, email us and we’ll try to help.

What we don’t charge no show fees for: Single credits, intro offer.

You’ll be charged a £20 no-show fee and lose the credit. We get that life happens - just let us know if something comes up.

No stress - drop us a message and we’ll look into it for you. Mistakes happen, and we’re happy to help get it sorted.