WHY NYTRA WORKS?
50 minute reformer classes that focus on time under tension and intentional supersetting to take your muscles to fatigue. This is where the magic happens, building strength and endurance that extends beyond the studio.
Every class is expertly crafted by your trainer to deliver a full body workout, including muscle groups that you might otherwise miss in your training!
This is a low impact, high-intensity workout, so can also be the perfect pairing with running, or any other high impact exercise.
Whether you are new to reformer or a seasoned pro, our trainers refine your form and tailor the intensity to your level, ensuring you get the best out of every single nytra class.
BOOK INTO NYTRA
Ready to take on the challenge?